Hello From Body Elite Fitness
Start Your Path To Perfect Health
At Body Elite Fitness, our approach is what makes us the best value in Houma and we have proudly continued that philosophy since 1990. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Body Elite Fitness, we will help you get where you want to go.
Mon: 4:00am - 10:00pm
Tue: 4:00am - 10:00pm
Wed: 4:00am - 10:00pm
Thu: 4:00am - 10:00pm
Fri: 4:00am - 10:00pm
Sat: 8:00am - 4:00pm
Sun: 8:00am - 4:00pm
Thanksgiving Day - Closed
Christmas Eve - Close at noon
Christmas Day - Closed
New Year's Eve - Close at 5pm
New Year's Day - Closed
Open regular hours for all other holidays.
The gym’s state-of-the-art training facility will bring out your inner best. You are sure to enjoy training in this fully equipped gym with cutting-edge strength and conditioning equipment, and around-the-clock supervision from our staff. Enjoy training in a great atmosphere with a supportive staff who ensures you will get the most out of your gym experience with Body Elite Fitness Centers.
Ladies Private Gym
Body Elite Fitness presents a comfortable, private workout area just for the ladies. Connected to the women’s locker room, this reserved area includes a full circuit of weightlifting machines, dumbbells, stability balls and direct access to the aerobics room.
An indoor track is a great way to get in a walking or running workout away from the weather without having to resort to using a treadmill. Leave the jacket and pack in your locker and enjoy a workout in climate-controlled comfort.
Indoor tracks are excellent places to enjoy interval workouts, varying your pace for a cardio challenge. You can do fast walking workouts to build speed and aerobic capacity.
Insanity Live Classes
Forget everything you think you know about high-intensity
workouts. Because INSANITY turns old-school interval
training on its head.
If you've ever been to a Spin class, you know how that works.
You motor along at a moderate pace for awhile – then all at
once, you kick up your speed and heart rate – just for a
minute or so. After that, it's back to a lower gear, giving you
plenty of time to catch your breath.
But with INSANITY, you do exactly the opposite. You work
flat out in 3 to 5-minute blocks, and take breaks only long
enough to gulp some air and get right back to work. It's
called Max Interval Training, because it keeps your body
working at maximum capacity through your entire workout.
You keep pushing your limits – so your body has to adapt.
Aquamassage offers people of all ages the benefits of a hands-on massage plus the therapeutic benefits of heat and pulsating water. The combined effects of heat with Aquamassage can have a remarkable impact on the body and mind:
Muscle tension relief
Decreased muscle spasms
Increased range of motion and flexibility
Improved blood circulation
Increased levels of energy
Aquamassage provides all the benefits of Dry Hydrotherapy, Dry Heat Therapy and Massage Therapy combined all in one and the best part is that it only takes 15 minutes to feel deeply relaxed.
Whether your visit is post-workout inspired or because you feel the need let off some steam by being enshrouded by steam, the second you pull open that door and are assaulted by the sensuous heat and dry air of the sauna, you know you’ve arrived at a place where you can unwind and luxuriate in peace.
Whether you tan once a year or ten times a month, you’ll find an indoor tanning price and package to fit your needs. Body Elite has tanning booths available today so you get a rich, deep tan in a clean, comfortable environment in the shortest possible time. Come in today and see for yourself.
Members can take advantage of this free babysitting service Monday thru Friday 9AM - 11AM. Age appropriate children are welcome to watch tv or play in the daycare without a sitter at the parents' discretion.
Body Elite Boxing and MMA Gym
1221 Grand Caillou Road Houma, LA 70363
Open: Mon - Fri 5 PM - 8 PM
Coach Martin & his team offer boxing training for fighters as well as children & adults. Boxing isn't just for those who want to get into the ring. It teaches discipline, balance, speed, coordination, and agility while building self esteem. Join Coach Martin Monday - Friday from 5PM - 8PM for boxing & self defense training. Monthly memberships available.
Struggling to find time to exercise or eat healthy? Let me help.
Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from Nicole and Precision Nutrition.
Personal Coaching with Nicole at Body Elite Fitness. To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.
Your Membership Options
Join Our Community
This is our most popular membership category, providing flexibility for people on the go. It comes with no pesky extra fees, so you can get started exercising without any worries. You live a busy life, so your membership should reflect your lifestyle. Call us to learn more about prices.
Pay Per Day
Our Pay Per Day membership option gives our members the flexibility to use the facilities and attend classes at the time and location of their choosing. Our Pay Per Day pricing is simple, straightforward, and competitive with other gym memberships.
SilverSneakers® Now Available at
Body Elite Fitness Center
Body Elite Fitness Center, workout facility with an indoor track, ladies private gym, large co-ed workout area with machine and free weights, cardiovascular equipment, and aqua massage, is partnering to provide complementary memberships to members of the nationally recognized SilverSneakers® program. Through this collaboration, Body Elite Fitness Center will now offer older adults a way to increase their levels of physical activity while motivating them to remain active. SilverSneakers is the nation’s leading community fitness program designed exclusively for older adults.
SilverSneakers helps older adults take greater control of their health through a variety of fitness offerings that engages participants in more frequent strength training, aerobic, and flexibility exercise by providing access to a variety of venues and programming designed specifically for older adults. There are more than 14.5 million people eligible for the SilverSneakers benefit through the nation’s leading Medicare Advantage health plans, Medicare Supplement carriers and group retiree plans. For those members, the benefit is offered at no additional cost. For more information, to check eligibility or enroll, go to silversneakers.com.
Peoples Health Membership
We are Proud to announce that we are now accepting Peoples health as a way for you to join Body Elite Fitness Centers. We are striving to find more ways to bring the fitness lifestyle to you. We pride ourselves on being a facility that caters to everyone. We want you to leave feeling better than ever. Showing up can be the hardest part. Let us take care of the rest. We have a different outlook at Body Elite Fitness Centers. We look at the big picture and combine the best aspects of a gym, wellness center and medical organization to embody this approach and redefine what a gym can be. Visit us and you will see for yourself.
Boxing & MMA Membership
This is a monthly membership to attend only the Boxing & MMA gym. Children age 10+ and adults are welcome to train with boxing coach Martin at 1221 Grand Caillou Road for $50 plus tax per month.